ARE YOU LOOKING FOR A FUN NEW DANCE WORKOUT?

Would you like to improve your:

*Balance

*Core strength

*Co-ordination

*Flexibility

*Cardio Fitness?

What if I told you hula hooping can help with all of these things?!

My classes focus on teaching the absolute basics of hula hooping for beginners, creating a solid foundation of waist hooping, before moving on to other parts of the body.

Through dance and movement with your hoop, you will gradually build up, to a full body workout.



 

Contact to book:

hoopdancerfitness@gmail.com